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Therapy Services

The practice is open Mondays to Wednesdays, 8am to 6pm.
Between the hours of 8am and 12pm, I consult online only.
In-person sessions take place in
the afternoons from 2:30pm

Individual Therapy For Adults

Coming to therapy can be difficult and often, taking that first step can empower you to keep going. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.

My areas of therapeutic focus with adults includes:

Grief & Loss



Working with adult survivors of childhood abuse

Image by Minh Pham
Writing a Diary

Individual Therapy for Adolescents

I work with adolescents from 14 years old/Grade 8. In therapy sessions, we will work to find solutions to current problems and improve their child's thinking and behaviour. I will help to “re-frame” reactions and provide valuable tools to cope with life’s obstacles. 

Areas of therapeutic focus with adolescents includes:

Grief & Loss




Divorce/Family Separation

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